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Published:  2012-10-25 Views:  767
Author:  Michael
Published in:  Yoga
The ancient art of Acupuncture has been practiced for almost 3,000 years. Within Acupuncture it is believed that Qi (aka Energy or Chi) flows throughout the body and may be accessed via 400 acupressure points.

Just like a car requires maintenance, so do our bodies. Acupuncture is used to correct the body's energy flow in areas where it may be blocked, restoring balance. The belief is that once the flow of energy is repaired, our bodies can heal themselves. Acupuncture needles are used on the specific points relating to a given ailment.

In pregnant women, Acupuncture may be used to balance the body, enhance fertility, induce labor, turn a breech baby and help with pregnancy symptoms.

Studies have shown that Acupuncture, in conjunction with IVF, may increase the odds of a live birth. It has also been reported that Acupuncture helps with depression during and after a pregnancy. The USA is starting to accept Acupuncture as a legitimate medical practice with many health care providers covering costs of visits and natal clinics referring out to qualified Acupuncturists.

Acupuncture works with dietary concerns and herbal supplements to bring complete body balance. Changing up your diet could help raise your fertility score. Try these recommendations -

Foods to eat lots of

. Dark leafy veggies . Fruits, try exotic fruits too . Fruit and veggie juices . Eggs . Nuts and Seeds . Grass feed meats . Cold Water Fish like Wild Salmon . Organic Non GMO Foods

Foods to avoid

. Caffeine . Refined Sugars . Soy Foods . Fat-free Foods . Genetically Modified Foods . Soda
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