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Published:  2012-10-25 Views:  289
Author:  Michael
Published in:  Celebrities
The essence of improving your focus and your productivity lies in being able to avoid distractions. Although we tend to look at productivity in terms of improving our efficiency, we shouldn't neglect the other dimension, namely removing distractions. Distractions are an inevitable part of life; we tend to loose ourselves in one thing after the other. The key to avoiding distractions lies in identifying potential distractions and then immediately shunning them.

If you know that the TV will distract, you will need to turn it off in order to get some work done or to be able to study. Each and every one of us has different distractions that appeal to our hearts. You will need to identify which type of distraction hinders you from being productive and subsequently shun it. Unfortunately, we are not always aware that we are being distracted. One could argue that there are in fact two different types of distractions; a) those that visible such as someone speaking loudly while you're trying to work and b) those that are unnoticeable until we've realized later on that we were being distracted such as having a very lengthy conversation with a friend about a topic of complete unimportance during times when you wish to get things done. Learn to recognize when you're being distracted by simply asking the following question:

"Is this that I'm doing contributing to me reaching my desired goals?" If you can give a fervent answer in the positive, you are good to go. If you cannot however, you should immediately turn away and focus on completing tasks that coincide with your long term goals. Make sure that you vigilant towards the unnoticeable distractions as these can often be more troublesome than the noticeable. Why? Think about it, if someone is distracting you by talking loud or standing in your way, you can always get up and move to another location where you are not disturbed. However, if the distraction is something that you enjoy - like an unnecessary conversation during work hours - you may end up wasting a larger amount of time before you come to your senses.

In short, improve your efficiency and productivity by identifying key distractions and then shunning them as soon as they arise. This will help you move towards your long term goals and help you get your tasks done.
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