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Published:  2012-10-10 Views:  483
Author:  Allison
Published in:  Mutual Funds
Some of us get acne breakouts when it is the worst time for them. These tips are designed for these situations. Read more to discover ways to prevent outbreaks, and improve the health of your skin.

The type of food you eat matters. Empty calorie foods, such as potato chips and cake, make your body less able to fight acne. A balanced diet that includes veggies, fruit, whole grains and lean meats means that your body will have everything it needs to give you glowing skin.

It is very important to drink a lot of water. Many people drink soda when they are thirsty, though with all the sugar and caffeine these drinks are loaded with, they are not a good decision. Furthermore, the effect of quenching your thirst will vanish quickly. You should opt for drinking tons of water to keep your body well hydrated. If you are looking for sweeter drinks, you can try homemade juice as an alternative. It's so easy to make fresh juice with some fruits, vegetables and a juicer. Freshly made juice from a juicer is far more nutritious than juices that are commercially made. And it helps make your skin healthier as well.

A nutritional supplement you may wish to consider is maca. This is a good alternative for balancing your body. You should follow the instructions on the packaging, and begin with a small dose.

Using strong chemicals on your skin is a definite no-no. Such products can worsen your condition and irritate your skin by leaving it dry and vulnerable. You should try using a gentle, hypoallergenic cleanser instead.

Garlic is an often overlooked home cure for pimples and acne problems. If you have acne, use garlic to get rid of the bacteria on your skin. To get rid of pimples, crush garlic cloves, and place them on your face where the acne is. You don't want to get the garlic in your eyes. It will usually sting and open sores, as it will kill the bacteria that is causing the infection. Give the garlic a few minutes to work, and then rinse and pat dry. Don't make any rough motions that rub or scrape against your skin.

If you have large pores and want to tighten them up, let a green clay mask save the day. Once the mask is dry, rinse it off and pat your skin dry. A toner containing witch hazel will be able to remove any remaining clay.

When you're stressed, it affects your health, your skin's ability to fight infection, and the overall look of your skin. If you want to make sure that your skin looks its best, try to find ways to reduce the stress in your life.

Follow the tips in this article and you will see improvements in your skin. Be sure to wash your face regularly and use a garlic treatment along with a mask to get smooth, healthy skin. Consistency is important.
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